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Partner product · 10X Health Precision Genetics

Big weight-loss goals? Start smarter.

The missing piece in your weight-loss journey. According to 10X Health, nine genes shape how your body stores fat, handles carbs, responds to exercise, controls appetite and uses its own GLP-1. One saliva sample reads them — and a free wellness consultation turns what they say into a plan built for you.
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  • At-home saliva test
  • 9 genes
  • 5 insight areas
  • Nutrition plan included
  • Report up to 130 pages
  • Free wellness consultation
$3991:1 wellness consultation includedSave 10% through our link. Price set by 10X Health and may change.
Get the test · Save 10% (opens 10X Health in a new tab; affiliate link)How it works
10X Health Precision Genetics kit box with the headline Big weight loss goals? Start smarter.

Affiliate disclosure: Live10X is an independent educational site. If you purchase through our 10X Health links, we may earn a commission at no extra cost to you. It never changes what we write. Read our affiliate disclosure.

Quick answer

What does the 10X Health Metabolism Genetic Test do?

It analyzes a saliva sample for genetic variants linked to metabolism-related traits, then shows your results and a personalized action plan in the 10X Health app. It's a wellness test, not a diagnosis: use it to focus your nutrition, training and habits, ideally with guidance from a qualified professional.

One spit test. Answers for life.

The questions it’s designed to help with

  • Should I prioritize fat or carbs?
  • Why am I hungry all the time?
  • Should I lift weights or do more cardio?
  • How do I lose weight — and keep it off?

How it works

  1. Step 1

    Order your kit

    Your 10X Health Precision Genetics kit ships to your door with everything needed to collect a sample.

  2. Step 2

    One spit test

    Collect a saliva sample at home, follow the included instructions and mail it back to the lab.

  3. Step 3

    Get your results

    Your metabolism results arrive in the 10X Health app, with readings grouped by topic.

  4. Step 4

    Follow your action plan

    Use your personalized action plan to focus your nutrition, training and habits — ideally with a professional.

What you get

  • An at-home Precision Genetics saliva collection kit
  • Nine genes analyzed across five insight areas
  • A report of up to 130 pages plus a nutrition plan
  • A free 1:1 wellness consultation to build your plan
  • Results and your action plan in the 10X Health app
  • A one-time test — your DNA doesn't change
$3991:1 wellness consultation includedSave 10% through our link. Price set by 10X Health and may change.
See the kit · Save 10% (opens 10X Health in a new tab; affiliate link)
10X Health Precision Genetics kit contents: box, saliva collection tube, instructions and return packaging
Hand holding a saliva collection funnel with the headline One spit test. Answers for life.
Woman reviewing her Metabolism results and action plan in the 10X Health app
Man in a gym checking his genetic results on his phone

Our honest take

Where it helps: a genetic report can make healthy changes feel personal and give you a clear starting point — for example, what to try first with meals, appetite and training. Because DNA doesn’t change, you only test once.

What it can’t do: genes describe tendencies, not destiny. Sleep, movement, food quality and stress still drive most results. Read what a wellness genetic test can’t tell you and can you improve your metabolism.

FAQ

Frequently asked questions

What is the 10X Health Metabolism Genetic Test?

It's an at-home saliva DNA test from 10X Health's Precision Genetics line. According to 10X Health, it reads nine genes across five insight areas — fat storage, carb handling, exercise response, appetite and GLP-1 — and includes a nutrition plan, a report of up to 130 pages and a free 1:1 wellness consultation.

How do I take the test?

You collect a small saliva sample at home using the kit, then mail it back in the included packaging. No blood draw or clinic visit is needed.

Is a wellness consultation included?

Yes. 10X Health includes a free 1:1 wellness consultation with the Metabolism Genetic Test to walk you through your results and plan.

Do I need to take it more than once?

No. Your DNA doesn't change over your lifetime, so a genetic test is typically a one-time test. That's different from blood tests, which show how your body is doing right now — see our genetic vs blood testing comparison.

Can a DNA test tell me exactly what diet to follow?

Not on its own. Genetic insights can point to tendencies worth testing in real life, but research shows the fundamentals — protein, fiber, whole foods, movement and sleep — matter for almost everyone. Read can a DNA test tell you what to eat.

Is this a medical or diagnostic test?

No. It's a wellness genetic test. It doesn't diagnose, treat or predict any disease. Review your results with a qualified healthcare professional before making significant changes to your diet, exercise or supplements.

How much does it cost?

10X Health lists the Metabolism Genetic Test at $399, which includes a free 1:1 wellness consultation. Shopping through Live10X links saves you 10%. Prices are set by 10X Health and can change, so confirm the current price at checkout.

Is Live10X part of 10X Health?

No. Live10X is an independent educational site and a 10X Health affiliate. If you buy through our links we may earn a commission at no extra cost to you. See our affiliate disclosure.
$3991:1 wellness consultation includedSave 10% through our link. Price set by 10X Health and may change.
Get the test · Save 10% (opens 10X Health in a new tab; affiliate link)

This is a wellness genetic test and is not intended to diagnose, treat, cure or prevent any disease. Your results highlight genetic predispositions, not certainties. Consult a qualified healthcare professional before making changes to your diet, exercise or supplements. Product details and pricing are set by 10X Health and may change.

Stop guessing. Start with data — and a plan.

Take the free wellness assessment to find your highest-leverage focus areas, then explore genetic testing when you're ready to personalize further.

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