Quick answer
Homocysteine: definition
Homocysteine is an amino acid produced during methylation; it's recycled using folate, B12 and betaine or converted with vitamin B6, and elevated levels are associated with cardiovascular and cognitive concerns.
Homocysteine, explained
Blood homocysteine is a practical functional marker of the methylation cycle. Levels can be influenced by folate, B12 and B6 status, MTHFR variants, kidney function, medications, alcohol and smoking.
Why it matters
It shows how your methylation cycle is working in real life — more informative than genotype alone.
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Homocysteine FAQs
What is Homocysteine?
Why does Homocysteine matter?
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